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Baked ricotta with roasted tomatoes and thyme on rye

Ricotta baked until just set, with tomatoes roasted alongside it.

By The foodose editorial team. Nutrition calculated from USDA FoodData Central. Checked on paper on 21 September 2026; not yet cooked in a test kitchen or photographed, so the times and yield are estimates. How we develop our recipes
What still needs a real kitchen
  • Confirm ricotta sets in 20 to 25 minutes at 190°C in a small dish
  • Photograph the finished dishes
Time
About 35 min
estimated
Serves
2
see below
Energy
390 kcal
per serving
Protein
22 g
per serving
Jump to recipe
Not yet photographed. The panel names the dish’s main ingredients rather than showing a picture we have not taken.

Ingredients for 2 servings

2 servings

Check off ingredients as you go.

Contains eggs, gluten, milk. Check the labels on packaged ingredients:

  • rye bread. Most rye bread also contains wheat; check the label.

Cooking steps

  1. Heat the oven to 190°C / 375°F (170°C fan).

  2. Beat the ricotta with the egg and half the thyme leaves until smooth, then divide between two small ovenproof dishes.

  3. Halve the tomatoes, toss them with the oil and the remaining thyme, and spread them cut side up on a small tray.

  4. Bake both for 20 to 25 minutes, until the tomatoes have slumped and the ricotta is set at the centre with only the faintest wobble.

    Cooked when: 71°C / 160°F in the centre. A food thermometer is the reliable way to tell.

  5. Toast the rye bread and serve the tomatoes and their juices alongside the baked ricotta.

The useful detail

Take the ricotta out while the centre still has the faintest wobble. Baked past that point the curds tighten, the texture turns grainy and liquid pools in the dish.

Make it work for you

One serving is One dish of baked ricotta with half the tomatoes and a slice of toast. You can switch to a smaller portion in the ingredients above; it is three quarters of this, and it contains correspondingly less energy and protein. It is an option, not a goal.

  • Cottage cheese instead of ricotta

    Wetter and more savoury. Blend it smooth first, and it carries slightly less protein.

    Per serving: about 50 kcal less, about the same protein, about 5 g less fat.

  • Sourdough instead of rye

    Lighter and less sour beside the tomatoes.

    Per serving: about 5 kcal more, about 1 g more protein, about the same fat.

  • Dried oregano instead of thyme

    More resinous and much stronger. Use a quarter as much.

    Per serving: about the same energy, about the same protein, about the same fat.

Estimated nutrition

Per standard serving, calculated from the ingredients above. Nutrition changes with substitutions, brands and how much oil stays in the pan.

A hot breakfast where the protein comes from a soft cheese rather than meat or a shake, with the tomatoes doing the work of a sauce.

Nutrition per serving
Energy390 kcal
Protein22 g
Fat19 g
of which saturates8 g
Carbohydrate33 g
of which sugars6 g
Fibre4 g
Sodium440 mg
Show calculation notes

Each ingredient’s weight is multiplied by its USDA FoodData Central values per 100 g. The whole recipe is added up and divided by 2. Raw weights are used for meat, fish and vegetables; beans and lentils are drained weights. All of the oil is counted as eaten. Added salt is not included; sodium from stock, bread, cheese and tinned food is.

Calculation, whole recipe
IngredientWeight usedSourceEnergyProtein
ricotta250 gFDC 171248Cheese, ricotta, part skim milk345 kcal28.5 g
eggs50 gFDC 171287Egg, whole, raw, fresh72 kcal6.3 g
fresh thyme leaves1 gFDC 173470Thyme, freshA teaspoon of thyme leaves weighs 0.8 g, under 1 kcal on FoodData Central 173470. That record has no sugars value, so the leaves are listed here rather than counted, which keeps the recipe's sugars calculable.··
tomatoes250 gFDC 170457Tomatoes, red, ripe, raw, year round average45 kcal2.2 g
olive oil9 gFDC 171413Oil, olive, salad or cooking80 kcal0.0 g
rye bread90 gFDC 172684Bread, rye233 kcal7.7 g
Whole recipeDivided by 2775 kcal44.6 g

Per serving the energy is rounded to the nearest 5 kcal, grams to the nearest whole gram and sodium to the nearest 10 mg. Ingredients marked “Not calculated” are excluded and could add at most 1 kcal to the whole recipe. Calculation method 1.0, September 2026. How the calculation works.

Storage and reheating

In the fridge
Cool, cover and refrigerate within 2 hours of cooking. Eat within 3 to 4 days. The baked ricotta firms up completely once cold and is good eaten that way.
In the freezer
Freezing keeps food safe indefinitely; the texture is best if it is eaten sooner rather than later.
Reheating
Reheat until it reaches 74°C / 165°F, steaming hot throughout.

Checked against US Food and Drug Administration, Refrigerator and Freezer Storage Chart, USDA Food Safety and Inspection Service, Leftovers and Food Safety, FoodSafety.gov, Safe Minimum Internal Temperatures and FoodSafety.gov, Cold Food Storage Chart. UK guidance from the Food Standards Agency is shorter, at two days for most leftovers.

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